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Weight Training Workouts That Work : The Portable Handbook That Shows You Exactly What to Do at Every Workout by James Orvis (2000, Spiral)
AlibrisBooks (453080)
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US $57.38
Approximately£43.20
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About this product
Product Identifiers
PublisherIdeal Publishing
ISBN-100967518822
ISBN-139780967518824
eBay Product ID (ePID)1662361
Product Key Features
Book TitleWeight Training Workouts That Work : The Portable Handbook That Shows You Exactly What to Do at Every Workout
Number of Pages150 Pages
LanguageEnglish
TopicExercise, Bodybuilding & Weight Training
Publication Year2000
IllustratorYes
GenreSports & Recreation, Health & Fitness
AuthorJames Orvis
FormatSpiral
Dimensions
Item Weight16 Oz
Item Length8.5 in
Item Width5.5 in
Additional Product Features
eBook FormatPortable Document Format
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Ratings and reviews
Most relevant reviews
- 27 Apr, 2023
Super effective
Best book to learn and get started weight lifting, the correct way. I keep going back to it. Simple workouts that are effective and not time consuming. Love it!Verified purchase: YesCondition: Pre-owned
