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Happy Hormones : The Natural Treatment Programs for Weight Loss, PMS, Menopause, Fatigue, Irritability, Osteoporosis, Stress, Anxiety, Thyroid Imbalances and More by Kristy Vermeulen (2014, Trade Paperback)

Better World Books (2819366)

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About this product

Product Identifiers

PublisherHatherleigh Company, The Limited, T.H.E.

ISBN-101578264863

ISBN-139781578264865

eBay Product ID (ePID)166239312

Product Key Features

Number of Pages320 Pages

LanguageEnglish

Publication NameHappy Hormones : The Natural Treatment Programs for Weight Loss, PMS, Menopause, Fatigue, Irritability, Osteoporosis, Stress, Anxiety, Thyroid Imbalances and More

Publication Year2014

SubjectWomen's Health, Endocrinology & Metabolism, Diet & Nutrition / General

TypeTextbook

AuthorKristy Vermeulen

Subject AreaHealth & Fitness, Medical

FormatTrade Paperback

Dimensions

Item Height0.7 in

Item Weight13.2 Oz

Item Length8.2 in

Item Width5.4 in

Additional Product Features

Intended AudienceTrade

LCCN2013-049893

ReviewsHappy Hormones is a diet and lifestyle guide written especially for laypeople struggling with health problems traceable to hormonal imbalances. Although Happy Hormones absolutely cannot substitute for the diagnosis and recommendations of a physician, its basic advice is enlightening and practical. Self-assessments, suggested hormonal balancing programs, information about biodentical and synthetic hormones, nutrition programs grounded in healthy and hormone-friendly recipes, and more fill this handy, helpful, and thoroughly accessible guide. -- Midwest Book Review

Dewey Edition23

IllustratedYes

Dewey Decimal612.405082

SynopsisREGAIN THE HEALTHY LIFE YOU DESERVE Millions of women struggle every day with problems like low energy, unexplained weight gain, and dull moods, yet too often diet, exercise, and pharmaceutical drugs are thought to be the only available options. Hormones-the chemical messengers of the body-influence every single process in our bodies- they govern our growth, weight, and energy, as well as fight stress and anxiety, relieve depression, and maintain personal drive. Based on Dr. Kristy Vermeulen's popular six-week online course, Happy Hormones explains how hormones affect your day-to-day routine and provides expert guidance to help you identify your hormonal imbalances and treat them in a natural, healthy way. Happy Hormones also includes- . Simple and effective self-assessments to help you diagnose your hormonal imbalances . Six-step hormonal balancing programs for adrenal, thyroid, progesterone, estrogen, and testosterone imbalances . Tools to help you read your own hormonal messages so you can stay in tune with your body and improve your overall well-being . FAQs of bioidentical and synthetic hormones, along with guidelines to help you safely and effectively apply them in your treatment program . Nutrition program with over 45 delicious, healthy, and hormone-friendly recipes . Expert guidance to feeling and looking young, healthy, and fabulous Happy Hormones is a comprehensive, practical guide for any woman interested in balancing their hormones. It will help you get back to your energetic, vibrant, and healthy self. Representing an important application of a fast-growing branch of health science, Happy Hormones will allow you to shed unwanted weight and regain your energy for a healthy, fabulous life., REGAIN THE HEALTHY LIFE YOU DESERVE Millions of women struggle every day with problems like low energy, unexplained weight gain, and dull moods, yet too often diet, exercise, and pharmaceutical drugs are thought to be the only available options. Hormones--the chemical messengers of the body--influence every single process in our bodies: they govern our growth, weight, and energy, as well as fight stress and anxiety, relieve depression, and maintain personal drive. Based on Dr. Kristy Vermeulen's popular six-week online course, Happy Hormones explains how hormones affect your day-to-day routine and provides expert guidance to help you identify your hormonal imbalances and treat them in a natural, healthy way. Happy Hormones also includes: - Simple and effective self-assessments to help you diagnose your hormonal imbalances - Six-step hormonal balancing programs for adrenal, thyroid, progesterone, estrogen, and testosterone imbalances - Tools to help you read your own hormonal messages so you can stay in tune with your body and improve your overall well-being - FAQs of bioidentical and synthetic hormones, along with guidelines to help you safely and effectively apply them in your treatment program - Nutrition program with over 45 delicious, healthy, and hormone-friendly recipes - Expert guidance to feeling and looking young, healthy, and fabulous Happy Hormones is a comprehensive, practical guide for any woman interested in balancing their hormones. It will help you get back to your energetic, vibrant, and healthy self. Representing an important application of a fast-growing branch of health science, Happy Hormones will allow you to shed unwanted weight and regain your energy for a healthy, fabulous life.

LC Classification NumberRA778.V456 2014