Yoga Fitness by Amy Leavitt (2014, Hardcover)

Better World Books (2763595)
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About this product

Product Identifiers

PublisherMitchell Lane Publishers
ISBN-101612285511
ISBN-139781612285511
eBay Product ID (ePID)167519602

Product Key Features

Book TitleYoga Fitness
Number of Pages48 Pages
LanguageEnglish
Publication Year2014
TopicHealth & Daily Living / Fitness & Exercise, Body, Mind & Spirit
GenreJuvenile Nonfiction
AuthorAmy Leavitt
FormatHardcover

Dimensions

Item Height0.1 in
Item Weight9.6 Oz
Item Length9.2 in
Item Width6.5 in

Additional Product Features

Intended AudienceElementary/High School
LCCN2014-006933
Dewey Edition23
Grade FromFourth Grade
Educational LevelHigh School, Elementary School
Grade ToEighth Grade
Dewey Decimal613.7/046
SynopsisThis contemporary title explores yoga trends in today's health-oriented world. The teenage reader is exposed to the universe of the most popular styles of yoga, including hatha, vinyasa, Ashtanga (power yoga), Iyengar, and Bikram (hot yoga), and is encouraged to draw conclusions as to the appropriateness of the activity in his or her life. New and trending yoga styles like doga, yogalates, and acroyoga are included. Safety issues are presented where appropriate. The "Yoga Fitness" title has been developed to encourage teens to analyze the information and satisfies many of the Common Core specific goals, higher level skills, and progressive strategies for middle grade and junior high level students.From Booklist, January 2015: "All the books feature lively color photographs that just might convince kids to get off the couch.", Yoga is a modern form of exercise that has its roots in ancient times-five thousand years ago, in fact, in the Indus Valley. Today, you can step into just about any fitness gym in the United States and find workout rooms filled with people doing all sorts of interesting body contortions like cobra, eagle, crow, and the ever-popular downward-facing dog. Yoga has really taken the US fitness world by storm. More than twenty million Americans say they are regular practitioners of yoga and millions more say they'd like to give it a try someday. Are you one of them? There's only one way to find out. Flip open the pages of this book and find out if you have what it takes to be a junior yogi or yogini Book jacket.
LC Classification NumberRA781.7.L435 2015
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