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100 Days of Real Food : How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love by Lisa Leake (2014, Hardcover)

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Product Identifiers

PublisherHarperCollins
ISBN-100062252550
ISBN-139780062252555
eBay Product ID (ePID)167740599

Product Key Features

Book Title100 Days of Real Food : How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love
Number of Pages368 Pages
LanguageEnglish
Publication Year2014
TopicHealth & Healing / General, Specific Ingredients / Natural Foods, Seasonal
IllustratorYes
GenreCooking
AuthorLisa Leake
Book Series100 Days of Real Food Ser.
FormatHardcover

Dimensions

Item Height1.2 in
Item Weight45.1 Oz
Item Length9.3 in
Item Width8.4 in

Additional Product Features

Intended AudienceTrade
LCCN2015-303205
Reviews#1 New York Times Bestseller -- New York Times "Very detailed and comprehensive....If you're ready to take the challenge, this is an excellent handbook." -- Charleston Post & Courier "Perfect for those who are trying to ditch processed foods." -- wellandgood.com "For practical pointers on making real food a family affair, there's no better resource than Lisa Leake's 100 Days of Real Food . It offers both gradual and wholesale approaches to relinquishing synthetics." -- Portland Press Herald, Very detailed and comprehensive.…If you're ready to take the challenge, this is an excellent handbook.
Dewey Decimal613.2
SynopsisSimple, family-friendly recipes and practical advice to help you ditch processed food and eat better every day! Thanks to Michael Pollan's In Defense of Food, Lisa Leake was given the wake-up call of her life when she realized that many of the foods she was feeding her family were actually "foodlike substances." So she, her husband, and their two young girls completely overhauled their diets by pledging to go 100 days without eating highly processed or refined foods-a challenge she opened to readers on her blog. What she thought would be a short-term experiment turned out to have a huge impact on her personally. After wading through their fair share of challenges, experiencing unexpected improvements in health, and gaining a preference for fresh, wholesome meals, the Leakes happily adopted their commitment to real food as their "new normal." Now Lisa shares her family's story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food prepared with easily found ingredients such as whole grains, fruits and vegetables, seafood, locally raised meats, whole-milk dairy products, nuts, natural sweeteners, and more. Filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart real food purchases Tips for reading ingredient labels 100 quick-and-easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, Cheesy Broccoli Casserole, The Best Pulled Pork in the Slow Cooker, and Cinnamon-Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks A 10-day mini-starter program, and much more. 100 Days of Real Food offers all the support, encouragement, and guidance you'll need to make these incredibly important and timely life changes., #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods--a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food--whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more., #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food , Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods--a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food--whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.
LC Classification NumberTX369.L43 2014

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100 Days of Real Food: How We Did It, What We Learned, and 100 Easy,...
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100 Days of Real Food, hardcover cookbook, Lisa Leake 2014 LIKE NEW
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100 Days of Real Food: How We Did It What We Learned 100 Easy Recipes Lisa Leake
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100 Days of Real Food Ser How We Did It, What We Made Cookbook 100 Recipes
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100 Days of Real Food by Lisa Leake Wholesome Recipes Cookbook Hardcover/DJ 2014
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100 Days of Real Food: How We Did It, What We Learned... by Leake, Lisa Hardback
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100 Days of Real Food Series Cook Book by Lisa Leake Hardcover with Dust Jacket
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  • by dempsey33
    08 Nov, 2015

    10 Stars

    Love this book. It's perfect if you're looking to ditch the processed food and start eating clean, whole foods. When you read this book you are on the path to a healthier life, starting with caring about what you're putting in your body. The recipes are deliciously, wonderful and this book is a great resource for activity time with your kid(s). The shipping was quick and easy. Thank you, Wilmington, N.C

    Verified purchase: YesCondition: Pre-owned

  • by greentcman
    17 Feb, 2017

    Wife loves it

    Happy to find this at such a reasonable price. It made a great gift and my wife loves it.

    Verified purchase: YesCondition: New

  • by brannysmith
    28 Feb, 2018

    Great book

    Book came in great condition and I am loving it!

    Verified purchase: YesCondition: Pre-owned

  • by miltay
    29 Jun, 2016

    Great help for choices

    In my travels of learning out to cook healthier and with knowledge, this book is a great tool on making meals that are family friendly and tasty.

    Verified purchase: YesCondition: Pre-owned

  • by dpkak
    21 Sep, 2022

    Great recipes and tips

    Love the clean eating tips and research with great recipes for every day.

    Verified purchase: YesCondition: Pre-owned

  • by bubbareese
    02 Feb, 2017

    Just what the doctor ordered

    Loaded with good info on eating healthy and loads on how to shop healthy as well

    Verified purchase: YesCondition: Pre-owned

  • by juca-104
    12 Feb, 2019

    Real Food

    Great advice. Will plan meals with these great recipes!

    Verified purchase: YesCondition: Pre-owned

  • by mrsemmajking
    09 Oct, 2018

    Quick ship

    Thanks. Quick ship! Quick turnaround!

    Verified purchase: YesCondition: Pre-owned

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