Product Information
Josie Gibson's personal trainer, James Stark, creates this Short Sharp Slim workout with three 20 minutes workouts featuring level 1 - level 3. This workout delivers the latest in high interval training with 30 seconds of sweat, followed by an active rest.Product Identifiers
EAN5050582919271
eBay Product ID (ePID)168226538
Product Key Features
Film/TV TitleJosie Gibson's 30 Second Slim
FormatDVD
LanguageEnglish
Release Year2012
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time60 Mins
Additional Product Features
CertificateE
Number of Discs1
Country/Region of ManufactureUnited Kingdom
ReviewsScience Daily - Interval training burns fat faster
Fitness InstructorJames Stark
Pres/NarrJosie Gibson
Consumer AdviceN/A
Movie/TV TitleJosie Gibson's 30 Second Slim
Sound sourceDolby Digital