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Blender Girl : Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes! by Tess Masters (2014, Trade Paperback)
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Condition Notes: The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear.
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About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-101607746433
ISBN-139781607746430
eBay Product ID (ePID)168232281
Product Key Features
Book TitleBlender Girl : Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes!
Number of Pages224 Pages
LanguageEnglish
Publication Year2014
TopicSpecific Ingredients / Natural Foods, Nutrition, Vegetarian, Health & Healing / Gluten-Free, Beverages / Juices & Smoothies, Methods / Special Appliances, Vegan
IllustratorYes
GenreCooking, Medical
AuthorTess Masters
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight24.5 Oz
Item Length9.6 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
LCCN2013-046335
TitleLeadingThe
Reviews"Healthy fast food has a new superhero. Tess Masters blends up great-tasting dishes that make it easy to eat well, detoxify, and rebalance. If you're looking for healthy, convenient meals without all the processed stuff and sugar, look no further." --Mark Hyman, MD, chairman of the Institute for Functional Medicine and six-time New York Times best-selling author "Tess Masters has created innovative and heartwarming plant-based recipes for every meal of the day that will keep your blender busy and your family happy and in good health. Your blender will become your new best friend as you create culinary blended bliss together. " --Joy Pierson, nutritionist and coauthor of The Candle Cafe Cookbook and Candle 79 Cookbook "The Blender Girl is not just a collection of fruit smoothies. It's a gift of deliciously balanced recipes, power packed with information that adds a new twist to the old adage 'drink your solids and chew your liquids.'" --Ann Gentry, author of The Real Food Daily Cookbook
Table Of ContentIntroduction: Birth of the Blender Girl The Lowdown 1. Love Your Blender 2. Healthy Ideas to Blend in The Recipes 3. Smoothies & Shakes 4. Appetizers, Snacks, Dips & Spreads 5. Salads 6. Soups 7. The Main Event 8. Desserts 9. Drinks, Juices & Tonics 10. Condiments, Sauces & Creams Resources: Get Your Goods Here Great Reading Acknowledgments Index
SynopsisThe debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What's your perfect blend? On her wildly popular recipe blog, Tess Masters--aka, The Blender Girl--shares easy plant-based recipes that anyone can whip up fast in a blender. Tess's lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl , Tess's much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce , Twisted Caesar Pleaser , Spicy Chickpea Burgers with Portobello Buns and Greens , and I-Love-Veggies Bake . And even though many of Tess's smoothies and shakes taste like dessert-- Apple Pie in a Glass , Raspberry-Lemon Cheesecake , or Tastes-Like-Ice- Cream Kale , anyone?--her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding . Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether-- these dishes are super forgiving, so you can't mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don't have to understand the science of good nutrition to run with The Blender Girl--all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend., The debut cookbook from the powerhouse blogger behindtheblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more madequickly and easily in a blender. What's your perfect blend? On her wildly popular recipe blog, Tess Masters-aka, The Blender Girl-shares easy plant-based recipes that anyone can whip up fast in a blender. Tess's lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl , Tess's much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce , Twisted Caesar Pleaser , Spicy Chickpea Burgers with Portobello Buns and Greens , and I-Love-Veggies! Bake . And even though many of Tess's smoothies and shakes taste like dessert- Apple Pie in a Glass , Raspberry-Lemon Cheesecake , or Tastes-Like-Ice- Cream Kale , anyone?-her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding . Best of all, every recipe can easily be adjusted to your personal taste- add an extra squeeze of this, another handful of that, or leave something out altogether- these dishes are super forgiving, so you can't mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don't have to understand the science of good nutrition to run with The Blender Girl-all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
LC Classification NumberTX840.B5M369 2014
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Ratings and reviews
Most relevant reviews
- 03 Nov, 2015
The Blender Girl gluten-free recipes
The cookbook offers easy to follow recipes, but ingredients are not what I normally stock in my kitchen. Some ingredients I have never heard of, and I am a proficient cook.Verified purchase: YesCondition: New
- 19 Jun, 2019
Great Buy
The book is easy. The recipe are easy and simple, the ingredients are in the cabinet and cheap. I love this book and would buy it again in an instantVerified purchase: YesCondition: Pre-owned
- 31 May, 2019
Wonderful Recipe Book
Love the recipes this book offers! All natural & creative blends to make up quickly in your own kitchen! Wonderful Healthy Choices!Verified purchase: YesCondition: Pre-owned
- 20 Mar, 2017
Thank you.
As described. Thank you!Verified purchase: YesCondition: Pre-owned
