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Complete Kicking : The Ultimate Guide to Kicks for Martial Arts Self-Defense and Combat Sports by Sang H. Kim (2013, Hardcover)

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US $27.16

Approximately£20.11

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Estimated delivery Mon, 9 Jun - Fri, 20 Jun

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New Hard cover

About this product

Product Identifiers

PublisherTurtle Press

ISBN-101938585194

ISBN-139781938585197

eBay Product ID (ePID)168259776

Product Key Features

TopicMartial Arts & Self-Defense

Publication Year2013

Book TitleComplete Kicking : the Ultimate Guide to Kicks for Martial Arts Self-Defense and Combat Sports

LanguageEnglish

GenreSports & Recreation

AuthorSang H. Kim

FormatHardcover

Additional Product Features

Intended AudienceTrade

SynopsisThis is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.