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Tmj Healing Plan: Ten Steps to Relieving Headaches, Neck Pain, and Jaw Disorders by Cynthia Peterson (Paperback, 2010)

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Title: Tmj Healing Plan. Author: Cynthia Peterson. Format: Paperback. Type: Paperback. Genre: Philosophy & Spirituality. Item Length: 134mm. Item Height: 216mm. Language: English.

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The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of TMJ -- the disorder is shockingly common, affecting 1 in 25 people -- often must pay exorbitant fees for dental splints ($450) or surgery (upwards of $100,000), and they are forced to invest time and energy to manage their pain. Cynthia Peterson wants to help TMJ sufferers to find a new way to alleviate their discomfort, offering tips of on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate TMJ-associated pain. Each section is illustrated with photos and drawings, making this invaluable guide an easy-to-use resource for those who need it most.