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THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works by Graeme Tomlinson (Hardcover, 2019)
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About this product
Product Information
A radically simple approach to weight loss, proven to work - discover the calorie deficit plan and how to love food and lose weight with this simple, smart infographic guide from instagram's The Fitness Chef. You don't need another new diet. You just need this book. As seen on ITV's Save Money and Lose Weight and This Morning. 'This is a brilliant book' Phillip Schofield 'The book to turn to for advice you can trust.' Mail on Sunday 'If you want to lose weight then this book is for you.' Dietician Nichola Ludlam-Raine (as seen on BBC, ITV & Channel 4) Discover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method. Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover- how to lose weight and keep it off forever and why you don't need a complicated new diet, slimming-club rules or a personal trainer. Empower yourself to make informed food choices and be inspired by Graeme's 70 easy, lower-calorie versions of popular foods - including curries, fry ups and even fish and chips. You can still eat your favourite biscuits and enjoy carbs, fats and sugar. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.Product Identifiers
PublisherEbury Publishing
ISBN-139781529106046
eBay Product ID (ePID)17046508404
Product Key Features
Book TitleTHE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
AuthorGraeme Tomlinson
FormatHardcover
LanguageEnglish
TopicHealth, Low-Carb Cooking
Publication Year2019
Number of Pages192 Pages
Dimensions
Item Height233mm
Item Width185mm
Item Weight709g
Additional Product Features
Title_AuthorGraeme Tomlinson
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 07 May, 2020
LOVE
I love this book! It is fab for education and recipes. Great value for money!Verified purchase: YesCondition: New
- 09 Sep, 2020
Great read and very educational
Great book to educate you on the myth if dieting or not.Verified purchase: YesCondition: New
- 19 Feb, 2020
Great book
Excellent book opened my eyes well written and illustratedVerified purchase: YesCondition: New
- 02 May, 2020
Interesting and informative read
Explains the principles of how to lose weight sensibly and logically.Verified purchase: YesCondition: New
- 25 Mar, 2020
Amazing!!
Verified purchase: YesCondition: New
- 19 Feb, 2020
Perfect
The recipes are totally delicious worth while buyVerified purchase: YesCondition: New
- 01 Apr, 2020
Brilliant education
Verified purchase: YesCondition: New
- 11 May, 2024
Excellent value for money
Excellent value for moneyVerified purchase: YesCondition: Pre-owned
