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The Way Out is In: The Zen Calligraphy of Thich Nhat Hanh by Thich Nhat Hanh (Hardcover, 2015)

Antiquarian Books London (5036)

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£55.00

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A profound guide to mindful living through the art of calligraphy from the “father of mindfulness”, Thich Nhat Hanh. Whilst mindfulness is now a universal concept and a widely practiced idea, it was Thich Nhat Hanh that first bought the practice to the West from the East, and his influence that made mindfulness truly accessible.

About this product

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Zen master Thich Nhat Hanh is best known as a prolific author, poet, teacher, scholar and peace activist. Yet he is also a master calligrapher, distilling ancient Buddhist teachings into simple phrases that resonate with our modern times, capturing and expressing his lifetime of meditative insight, peace and compassion. This book offers a rare opportunity to spend time in the presence of his beautiful creations. For Thich Nhat Hanh, creating calligraphy is more than creating art - it is also a meditative practice. He is fully present for every moment, from drinking his tea, to sitting down and taking a brush, and using the tea to make the ink. Each calligraphy is made of mindful sitting, breathing, walking, smiling - and love.