Soft-Grip Handles Makes twisting safe for any age & fitness level. Revolutionary Patented Design Increases Range of Motion & Circulation up to 240 Degrees. Anti-Skid Foot Plates Keep you comfortable & secure while you work out.
The plate is too stiff to turn and the handle arm keeps coming loose so it's too dangerous to use so the next day I took it to the local tip. Not a good item , what a shame.