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5-Ingredient Low-Cholesterol Cookbook : 85 Heart-Healthy Recipes by Brenda Chun (2021, Trade Paperback)

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Author:Chun, Brenda. The 5-Ingredient Low-Cholesterol Cookbook: 85 Heart-Healthy Recipes. World of Books USA was founded in 2005. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there - we just had to let you know!

About this product

Product Identifiers

PublisherCallisto Publishing LLC

ISBN-101647399785

ISBN-139781647399788

eBay Product ID (ePID)17050384861

Product Key Features

Book Title5-Ingredient Low-Cholesterol Cookbook : 85 Heart-Healthy Recipes

Number of Pages156 Pages

LanguageEnglish

Publication Year2021

TopicHealth & Healing / General, Health & Healing / Low Cholesterol, Methods / Quick & Easy, General

GenreCooking, Health & Fitness

AuthorBrenda Chun

FormatTrade Paperback

Dimensions

Item Height0.5 in

Item Weight13.9 Oz

Item Length9.2 in

Item Width7.5 in

Additional Product Features

Intended AudienceTrade

Reviews"Brenda's trusted expertise as a registered dietitian shines through as she presents an array of palate-pleasing and nutritious meals while providing evidence-based information on the role of food in managing chronic diseases. The ease of cooking with 5-ingredient recipes and kitchen tips exemplifies the idea that cooking for health need not be complicated, nor does it have to compromise on taste. If you're struggling to simplify heart-healthy eating, then this cookbook is a must-have!" --Maritess Ruba, registered nurse, certified diabetes educator "This book is a wonderful translation of Brenda's many years of experience as a dietitian and coach into practical tips and recipes for heart-healthy eating. Brenda has made eating healthy easy! I love the Move This Out and Move This In section for a healthy pantry makeover." --Louisa Lam, registered dietitian "The 5-Ingredient Low-Cholesterol Cookbook is amazing and very colorful. It is easy to read and easy to follow. I like how it is organized by sections and is very reader-friendly for different levels." --Jeffrey Ma, MD MSc QIPS FRCPC "In my line of work, many of my patients are interested in lowering their cholesterol. Brenda's The 5-Ingredient Low-Cholesterol Cookbook is a collection of easy-to-prepare, healthy, guideline-adherent meals that help to maintain a heart-healthy diet." --Yang Zhan, MD, cardiologist, "In my line of work, many of my patients are interested in lowering their cholesterol. Brenda's The 5-Ingredient Low-Cholesterol Cookbook is a collection of easy-to-prepare, healthy, guideline-adherent meals that help to maintain a heart-healthy diet." --Yang Zhan, MD, cardiologist, "Brenda's trusted expertise as a registered dietitian shines through as she presents an array of palate-pleasing and nutritious meals while providing evidence-based information on the role of food in managing chronic diseases. The ease of cooking with 5-ingredient recipes and kitchen tips exemplifies the idea that cooking for health need not be complicated, nor does it have to compromise on taste. If you're struggling to simplify heart-healthy eating, then this cookbook is a must-have!" --Maritess Ruba, registered nurse, certified diabetes educator "This book is a wonderful translation of Brenda's many years of experience as a dietitian and coach into practical tips and recipes for heart-healthy eating. Brenda has made eating healthy easy! I love the Move This Out and Move This In section for a healthy pantry makeover." --Louisa Lam, registered dietitian "The 5-Ingredient Low-Cholesterol Cookbook is amazing and very colorful. It is easy to read and easy to follow. I like how it is organized by sections and is very reader-friendly for different levels." --Jeffrey Ma, MD MSc QIPS FRCPC, "Brenda's trusted expertise as a registered dietitian shines through as she presents an array of palate-pleasing and nutritious meals while providing evidence-based information on the role of food in managing chronic diseases. The ease of cooking with 5-ingredient recipes and kitchen tips exemplifies the idea that cooking for health need not be complicated, nor does it have to compromise on taste. If you're struggling to simplify heart-healthy eating, then this cookbook is a must-have!" --Maritess Ruba, registered nurse, certified diabetes educator "This book is a wonderful translation of Brenda's many years of experience as a dietitian and coach into practical tips and recipes for heart-healthy eating. Brenda has made eating healthy easy! I love the Move This Out and Move This In section for a healthy pantry makeover." --Louisa Lam, registered dietitian, "This book is a wonderful translation of Brenda's many years of experience as a dietitian and coach into practical tips and recipes for heart-healthy eating. Brenda has made eating healthy easy! I love the Move This Out and Move This In section for a healthy pantry makeover." --Louisa Lam, registered dietitian, "Brenda's trusted expertise as a registered dietitian shines through as she presents an array of palate-pleasing and nutritious meals while providing evidence-based information on the role of food in managing chronic diseases. The ease of cooking with 5-ingredient recipes and kitchen tips exemplifies the idea that cooking for health need not be complicated, nor does it have to compromise on taste. If you're struggling to simplify heart-healthy eating, then this cookbook is a must-have!" --Maritess Ruba, registered nurse, certified diabetes educator, " The 5-Ingredient Low-Cholesterol Cookbook is amazing and very colorful. It is easy to read and easy to follow. I like how it is organized by sections and is very reader-friendly for different levels." --Jeffrey Ma, MD MSc QIPS FRCPC, "The 5-Ingredient Low-Cholesterol Cookbook is amazing and very colorful. It is easy to read and easy to follow. I like how it is organized by sections and is very reader-friendly for different levels." --Jeffrey Ma, MD MSc QIPS FRCPC

TitleLeadingThe

SynopsisEat smarter and manage your heart health with simple, low-cholesterol recipes Lowering your cholesterol doesn't have to feel like a chore. This low-cholesterol cookbook makes it simple to eat heart-healthy, with recipes that require only 5 main ingredients. Focused around affordable, easy-to-find, and unprocessed ingredients, these meals are a breeze to put together, so managing cholesterol is doable and delicious. The 5-Ingredient Low-Cholesterol Cookbook features- Essential info on cholesterol -Learn the ins and outs of how cholesterol works in your body and why low-cholesterol cooking can help you stay healthy. Recipes that follow medical guidelines -Discover a low-cholesterol cookbook full of dishes that are in line with trusted medical advice to limit saturated and trans fats, sodium, and cholesterol. Tips to prepare your kitchen -Find out how to shop smart and organize a heart-healthy kitchen by stocking up on the right tools and pantry items. It's easy to manage your diet with a low-cholesterol cookbook that makes cooking at home simple and delicious., Eat smarter and manage your heart health with simple, low-cholesterol recipes Lowering your cholesterol doesn't have to feel like a chore. This low-cholesterol cookbook makes it simple to eat heart-healthy, with recipes that require only 5 main ingredients. Focused around affordable, easy-to-find, and unprocessed ingredients, these meals are a breeze to put together, so managing cholesterol is doable and delicious. The 5-Ingredient Low-Cholesterol Cookbook features: Essential info on cholesterol --Learn the ins and outs of how cholesterol works in your body and why low-cholesterol cooking can help you stay healthy. Recipes that follow medical guidelines --Discover a low-cholesterol cookbook full of dishes that are in line with trusted medical advice to limit saturated and trans fats, sodium, and cholesterol. Tips to prepare your kitchen --Find out how to shop smart and organize a heart-healthy kitchen by stocking up on the right tools and pantry items. It's easy to manage your diet with a low-cholesterol cookbook that makes cooking at home simple and delicious.