How to Meditate by Lawrence LeShan and Lawrence Leshan (1987, Merchandise, Other, Abridged edition,Revised edition)

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32-page guidebook and cassette. --Body, Mind & Spirit Magazine.

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Product Information

"How to Medita"te offers a sympathetic initiation in the benefits of meditation and a description of the four distinctly different techniques: the path through the intellect, the path through the emotions, the route of the body, and the path of action. "How to Meditate" is an audiobook that thousands have purchased and many will repurchase now that it's offered in this expanded edition. This is the program that will attract new listeners who are looking for the very best way to introduce themselves to, or augment their knowledge of, the many benefits of this ancient discipline.

Product Identifiers

PublisherMacmillan Audio
ISBN-100940687046
ISBN-139780940687042
eBay Product ID (ePID)1729713

Product Key Features

Book TitleHow to Meditate
TopicMindfulness & Meditation, General
Publication Year1987
LanguageEnglish
GenreSelf-Help, Body, Mind & Spirit
AuthorLawrence Leshan
FormatMerchandise, Other

Dimensions

Item Height0.9in.
Item Length7.1in.
Item Width4.5in.
Item Weight4.2 Oz

Additional Product Features

Intended AudienceTrade
Reviews"This is one of the most sensible books on the subject...LeShan's wide experience and sound scholarship are evident in each helpful chapter." --Library Journal "This very effective package is highly recommended for beginners as well as professionals and care providers who are often asked about meditation, and who want to be prepared to discuss it knowledgeably." --Mind-Body Wellnessmagazine "LeShan provides an excellent introduction to meditation." --Body, Mind & Spirit Magazine, "This is one of the most sensible books on the subject...LeShan's wide experience and sound scholarship are evident in each helpful chapter." --Library Journal "This very effective package is highly recommended for beginners as well as professionals and care providers who are often asked about meditation, and who want to be prepared to discuss it knowledgeably." --Mind-Body Wellness magazine "LeShan provides an excellent introduction to meditation." --Body, Mind & Spirit Magazine, "This is one of the most sensible books on the subject...LeShan's wide experience and sound scholarship are evident in each helpful chapter." -- Library Journal "This very effective package is highly recommended for beginners as well as professionals and care providers who are often asked about meditation, and who want to be prepared to discuss it knowledgeably." -- Mind-Body Wellness magazine "LeShan provides an excellent introduction to meditation." -- Body, Mind & Spirit Magazine
Dewey Edition19
Number of Volumes1 Vol.
Dewey Decimal158/.12
Edition DescriptionAbridged Edition,Revised Edition
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