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Running with Lydiard by Arthur Lydiard (2004, Trade Paperback)

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Running With Lydiard by Arthur Lydiard; Garth Gilmour Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less

About this product

Product Identifiers

PublisherMeyer & Meyer Sport, The Limited

ISBN-101841260266

ISBN-139781841260266

eBay Product ID (ePID)1730025

Product Key Features

Edition2

Book TitleRunning with Lydiard

Number of Pages208 Pages

LanguageEnglish

TopicRunning & Jogging

Publication Year2004

IllustratorYes

GenreSports & Recreation

AuthorArthur Lydiard

FormatTrade Paperback

Dimensions

Item Weight16 Oz

Item Length8.2 in

Item Width5.8 in

Additional Product Features

Intended AudienceTrade

Dewey Edition21

Dewey Decimal796.4

SynopsisArthur Lydiard's name has become synonymous with training methods used by the world's top middle and long-distance runners. This manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules., Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.