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Author:foreword by Dr. Richard H. Keller. Facial Fitness: Daily Exercises & Massage Techniques for a Healthier, Younger Looking You. Why go under the knife?. In 2002, World of Books was founded on an ethos to do good, protect the planet, and support charities by enabling more goods to be reused.
Suitable for both beauty therapists and home-users, this is a compact, straightforward and easy to follow book with the added benefit of a DVD. The exercises are illustrated with both a photo and diagram showing the muscle/s you are working on and the instructions are easy to follow. Nutrition and skincare info is included and I was interested in the beauty secrets from around the world chapter but bemused that the UK wasn't mentioned!! All in all, a great little book and highly recommend!!