Picture 1 of 2

Stock photo

Dolph Lundgren: Train Like an Actio..., Photographer Pe - Picture 1 of 2

Dolph Lundgren: Train Like an Actio..., Photographer Pe - Picture 2 of 2

Dolph Lundgren: Train Like an Action Hero: Be Fit Forever by Dolph Lundgren (Hardcover, 2014)

World of Books Ltd (10369127)

98.5% positive Feedback

Price:

£18.99

Free delivery in 2-3 days

Estimated between Sat, 5 Jul and Mon, 7 Jul

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Very Good

Are you ready to take your exercise and fitness routine to the next level?. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over 40 starring roles in classic action films.

About this product

Product Information

Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren, as he shares the personal fitness secrets gained from a lifetime of hard-fought experiences on camera and off. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. It's a logical, fun to do, and a surprisingly easy path to total fitness--whether you're at the office, with friends, playing sports, or even in class. This is the ultimate lifestyle to improve your health and build your physique!