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The Body Book by Cameron Diaz (Paperback, 2014)
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About this product
Product Information
Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to live a happier, healthier and stronger life. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she'd be the first to admit, she hasn't always been as health-conscious as she is now. As a young woman, Cameron didn't always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge - that nutrition impacts life - fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she's learned and offers a comprehensive guide for women to look and feel their best. Cameron doesn't offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead, The Body Book offers a long-term approach to a long, strong, healthy life. Informed by experts and grounded in science, but brought to life by Cameron's passion and personal experiences, The Body Book is an empowering, educational, and inspiring handbook for women everywhere.Product Identifiers
PublisherHarperCollins
ISBN-139780007522057
eBay Product ID (ePID)176367721
Product Key Features
Book TitleThe Body Book
AuthorCameron Diaz
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2014
GenreHealth, Treatments & Medicine
Number of Pages288 Pages
Dimensions
Item Height231mm
Item Width187mm
Item Weight810g
Additional Product Features
Title_AuthorCameron Diaz
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 24 Jan, 2019
Very knowledgeable book
Very knowledgeable book with a lot of good life advices. Also interesting story about Cameron Diaz life. Love it!Verified purchase: YesCondition: Pre-owned
- 18 Oct, 2017
Must read
Brilliant book. Wished they taught us this earlier. Very important information. Totally recommend it!Verified purchase: YesCondition: Pre-owned
- 16 Dec, 2020
Great ideas for health and fitness
Lots of great ideas and suggestions for how to stay fit and healthy.Verified purchase: YesCondition: Pre-owned
- 23 Jul, 2020
Bg
Great book, and price!Verified purchase: YesCondition: Pre-owned
- 13 Mar, 2019
brilliant read
a must for womenVerified purchase: YesCondition: Pre-owned
- 02 May, 2020
Love Cameron Diaz
thanks great bookVerified purchase: YesCondition: Pre-owned
- 14 Aug, 2017
Great read!
Would recommendVerified purchase: YesCondition: Pre-owned
- 29 May, 2024
Great thankyou
Great thankyouVerified purchase: YesCondition: Pre-owned
- 14 Oct, 2016
Top book. They should teach this at school
Verified purchase: YesCondition: New
- 22 Sep, 2016
Should be a GCSE textbook...
I'm not kidding. If half the children in school knew what this book tells you about your own body, so many wiser choices would be made about eating and exercise. It's not hyped up diet nonsense, it's just plain facts. Read it and understand what your own body needs what it does to function well (and why).Verified purchase: YesCondition: New
