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A Man's Guide to Healthy Aging: Stay Smart, Strong, and Active by Lenard W. Kaye, Edward H. Thompson, Jr. (Paperback, 2013)

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item 1 A Man`s Guide to Healthy Aging ? Stay Smart, Strong, and Active (A Johns Hopkins
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item 2 Man's Guide to Healthy Aging : Stay Smart, Strong, and Active, Paperback by T...
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item 3 Man's Guide to Healthy Aging : Stay Smart, Strong, and Active, Paperback by T...
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item 4 A Man`s Guide to Healthy Aging - Stay Smart, Stron
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item 5 A Man's Guide to Healthy Aging by Edward H. Thompson, Lenard W. Kaye
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item 6 Man's Guide to Healthy Aging Stay Smart, Strong, and Active 9781421410562
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item 7 A Mans Guide to Healthy Aging: Stay Smart Strong and Active by Lenard W Kaye Edw
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About this product

Product Information

As they reach middle age, most men begin looking forward to what's next. They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye - a medical sociologist and a gerontologist and social worker - offer invaluable information in four parts: Managing Our Lives describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health; Mind and Body considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance-and explains how all of these factors affect mental health; Bodily Health examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions; and Living with Others shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years winding down, this book will help men reinvent themselves once, twice, or more-by managing their health, creating new careers, and contributing their skills and experiences to their communities.

Product Identifiers

Publisher
Johns Hopkins University Press
ISBN-13
9781421410562
eBay Product ID (ePID)
176403785

Product Key Features

Subject Area
Gender Issues
Author
Lenard W. Kaye, Edward H. Thompson, Jr.
Publication Name
A Man's Guide to Healthy Aging: Stay Smart, Strong, and Active
Format
Paperback
Language
English
Subject
Medicine
Publication Year
2013
Type
Textbook
Number of Pages
584 Pages

Dimensions

Item Height
254mm
Item Width
178mm
Item Weight
1043g

Additional Product Features

Title_Author
Lenard W. Kaye, Edward H. Thompson, Jr.
Series Title
A Johns Hopkins Press Health Book
Topic
Medical Services
Country/Region of Manufacture
United States

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5 out of 5 stars
by town7696204 Jun, 2023
A book of value
Plenty of sensible advice if you want to be healthy and have a quality life. Well-researched and interesting book. I enjoyed it.
Verified purchase: Yes | Condition: Pre-owned

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