Picture 1 of 1

Stock photo

Diet for the Sports-Minded Male by Burigo, MS, RD, Ray 9780578051352 NEW - Picture 1 of 1

Diet for the Sports-Minded Male by MS Rd Ray Burigo (Paperback, 2011)

riachristiecollections (72186)

98.7% positive Feedback

Price:

£13.22

Free postage

Estimated delivery Tue, 27 May - Tue, 3 Jun

Ships today if you order in the next Ships today if you order in the next 7h 42m

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Author: Burigo, MS, RD, Ray.

About this product

Product Information

Diet for the Sports-Minded Male uses sports strategies, concepts, and motivational techniques to transform dieting into an invigorating challenge similar to that of training for a sport. The diet is designed to mimic a typical sports season complete with a training camp and an off-season. Specific dieting skills and diet changes are practiced during training camp, one at a time. After proper preparation, the season begins and the dieter attempts to put it all together. The season is followed by the well deserved off-season when the dieter can relax and enjoy his accomplishments while restoring motivation for the following season.