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Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep by Charlie Morley (Paperback, 2013)
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This book is for all those who want to wake up, both in their dreams and waking lives.
- Buy it nowDreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep
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Product Information
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in: * the history and benefits of lucid dreaming * cutting edge research from dream and sleep scientists. * entering the path of learning to do the practices * prophetic dreams, lucid living, out of body experiences and quantum dreaming. Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.Product Identifiers
PublisherHAY House UK LTD
ISBN-139781781802021
eBay Product ID (ePID)176484959
Product Key Features
Subject AreaBiological Psychology
Publication NameDreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep
Publication Year2013
TypeTextbook
FormatPaperback
LanguageEnglish
AuthorCharlie Morley
Number of Pages320 Pages
Dimensions
Item Height220 mm
Item Weight350 g
Item Width140 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorCharlie Morley
TopicMental Health
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Ratings and reviews
Most relevant reviews
- 24 Aug, 2022
Inspirational book with lots of practical exercises.
Great book for making your dream life useful in your everyday life. Informative, lots of ideas to try, comprehensive, explains things well and in order. Not finished the book yet as I am working my way through it and taking my time.Verified purchase: YesCondition: Pre-owned
- 09 Dec, 2020
A gift for the hubby
I got this for my husband, he really enjoyed it and found it quite compelling!Verified purchase: YesCondition: New
