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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers by David Perlmutter (Paperback, 2014)
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About this product
Product Information
Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.Product Identifiers
PublisherHodder & Stoughton
ISBN-139781444791907
eBay Product ID (ePID)176528559
Product Key Features
Book TitleGrain Brain: the Surprising Truth about Wheat, Carbs, and Sugar-Your Brain's Silent Killers
Number of Pages336 Pages
LanguageEnglish
Publication Year2014
TopicMedicine, Cooking
TypeTextbook
AuthorDavid Perlmutter
FormatPaperback
Dimensions
Item Height218 mm
Item Weight360 g
Item Width134 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorDavid Perlmutter
Ratings and reviews
Most relevant reviews
- 14 Feb, 2018
Food for Thought!
It would be surprising if the reader, on finishing the book, didn't at least review their diet and way of lifeVerified purchase: YesCondition: New
- 24 Dec, 2024
Excellent
I think the research and understanding of this is exceptional. Couldn't put it down. So many answers to questions I have had about health confirmed what I have felt and believed. Thank youVerified purchase: YesCondition: Pre-owned
- 27 Dec, 2018
Mind blowing
Mind blowing. Very interesting read written with the layperson in mind. You can be the host of a bad gene but don't have to be a hostage to it. Your health outcomes are literally in your mouth.Verified purchase: YesCondition: New
- 15 Dec, 2021
Healthy lifestyle book
Good condition.Enjoy reading this book.Verified purchase: YesCondition: Pre-owned
- 04 Apr, 2024
Excellent thank you.
Excellent thank you.Verified purchase: YesCondition: Pre-owned
- 27 Sep, 2017
Rethink what you eat!
A thought-provoking book that presents a compelling case to avoid gluten and carbohydrates. Even if you cannot detect the acknowledged dietary symptoms of gluten intolerance in your gut, your brain function could still be adversely affected by gluten. Similarly, carbohydrates, the mainstay of a Western meal, are damaging your health. Well worth a read to think this through for yourself!Verified purchase: YesCondition: Pre-owned
