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Diabetes Meal Planning and Nutrition For Dummies by Alan L. Rubin, Toby Smithson (Paperback, 2013)
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Alan Rubin, MD, is the author of several successful diabetes books, including Diabetes For Dummies and Diabetes Cookbook For Dummies.
- Buy it nowDiabetes Meal Planning and Nutrition for Dummies by Smithson, Toby [Paperback]
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About this product
Product Information
Food awareness, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning and Nutrition For Dummies takes the mystery and the frustration out of healthy eating and managing diabetes. Both the newly diagnosed and the experienced alike will learn what defines healthy eating for diabetes and it?s crucial role to long term health, why healthy eating can be so difficult, and how meal planning is a key to successful diabetes management Diabetes Meal Planning and Nutrition For Dummies takes the guesswork out of eating and preparing diabetes friendly foods. You'll learn whether popular diets fit (or don?t fit) into a healthy eating plan, what to shop for, how to eat healthy away from home, which supplements you should consider, and how to build perfect meals yourself. To get you started, this book includes a week's worth of diabetes-friendly meals, and fabulous recipes that demonstrate how delicious food and effective diabetes management can go hand in hand. Includes helpful information for people with both type 1 and type 2 diabetes as well as exchange lists for diabetes Explains how your surroundings and your biology conspire to encourage unhealthy eating, and how you can gain control by planning in advance Helps you to understand that fabulous, nutritionally-balanced food and diabetes management can go hand in hand If you or a loved one has been diagnosed with diabetes, Diabetes Meal Planning and Nutrition For Dummies is packed with expert advice, surprising insights, and practical examples of meal plans coupled with sound nutritional advice.Product Identifiers
PublisherJohn Wiley & Sons INC International Concepts
ISBN-139781118677537
eBay Product ID (ePID)176637515
Product Key Features
Number of Pages384 Pages
Publication NameDiabetes Meal Planning and Nutrition for Dummies
LanguageEnglish
SubjectMedicine
Publication Year2013
TypeTextbook
AuthorAlan L. Rubin, Toby Smithson
FormatPaperback
Dimensions
Item Height239 mm
Item Weight518 g
Item Width187 mm
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorAlan L. Rubin, Toby Smithson
TopicCoping with Illness, Low-Carb Cooking
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Ratings and reviews
Most relevant reviews
- 25 Dec, 2019
Well worth the money. Great advice.
Very informative. Filled with good nutrition advice, and easy to follow diet advice. Wish I'd had this information years ago. Great. Thank you!!Verified purchase: YesCondition: Pre-owned
