Muay Thai Training Exercises : The Ultimate Guide to Fitness, Strength, and Fight Preparation by Christoph Delp (2013, Trade Paperback)

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A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques includes over 300 full-color illustrations and photos.

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Product Identifiers

PublisherNorth Atlantic Books
ISBN-101583946578
ISBN-139781583946572
eBay Product ID (ePID)176646028

Product Key Features

Book TitleMuay Thai Training Exercises : the Ultimate Guide to Fitness, Strength, and Fight Preparation
Number of Pages200 Pages
LanguageEnglish
TopicTraining, Boxing, Martial Arts & Self-Defense
Publication Year2013
IllustratorYes
GenreSports & Recreation
AuthorChristoph Delp
FormatTrade Paperback

Dimensions

Item Height0.8 in
Item Weight20.1 oz.
Item Length10.4 in
Item Width7.8 in

Additional Product Features

Intended AudienceTrade

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  • A great buy

    Great photos and content. Good for those who want to do 'a bit more' at home

    Verified purchase: YesCondition: New