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An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts by Li Jingwei, Zhu Jianping (Paperback, 2013)
Price:
£22.92
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Returns:
30 days return. Buyer pays for return postage.
Condition:
The forms are easy to learn and easy to do providing also a direct link to the authentic ancient forms. The selection focuses on the forms oriented to achieving resilience and general good health but also i nclud es many simple ancient Qigong forms for particular health problems ranging from fatigue indigestion and headache to more serious conditions such as rheumatism and even typhoid and cholera.