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Say Good Night to Insomnia by Gregg D Jacobs (Paperback / softback)
The Nile UK Shop (48398)
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£23.25
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Condition:
He provides techniques for eliminating sleeping pills; establishing sleep-promoting behaviors and lifestyle practices; and improving relaxation, reducing stress, and changing negative thoughts about sleep.
- Buy it nowSay Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard
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About this product
Product Identifiers
PublisherST Martin's Press
ISBN-100805089586
ISBN-139780805089585
eBay Product ID (ePID)176706993
Product Key Features
AuthorGregg D Jacobs
FormatTrade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback
LanguageEnglish
TopicFamily, Health & Relationships
GenreFamily & Health: General
Dimensions
Weight204g
Height205mm
Width135mm
Additional Product Features
Place of PublicationNew York
Spine18mm
Introduction byHerbert Benson
Country of PublicationUnited States
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