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Paleo for Beginners : Essentials to Get Started by Rockridge Press (2012, Trade Paperback)
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Dive into the world of healthy eating with "Paleo for Beginners: Essentials to Get Started" by Rockridge Press. This comprehensive guide, published in 2012 by Callisto Media Inc., offers a wealth of information tailored for those new to the paleo diet. With 208 pages of engaging content, it's a substantial resource that's both informative and easy to follow.The book measures 229mm in height and 151mm in width, making it a convenient size for reading at home or on the go. From cover to cover, you'll explore a myriad of recipes and lifestyle tips that cater to your health and dietary needs. Whether you're seeking to improve your wellbeing or simply explore the benefits of a paleo lifestyle, this book is an essential companion.
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About this product
Product Identifiers
PublisherCallisto Publishing LLC
ISBN-101623150310
ISBN-139781623150310
eBay Product ID (ePID)176762793
Product Key Features
Book TitlePaleo for Beginners : Essentials to Get Started
Number of Pages190 Pages
LanguageEnglish
TopicHealth & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year2012
IllustratorYes
GenreCooking, Health & Fitness
AuthorRockridge Press
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight10.8 oz.
Item Length9.1 in
Item Width6.1 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 25 Jul, 2018
Disappointing little book. Did not inspire me at all!
Colour photographs which make the food look appetising. I could not even tell what was in some of the black/white photos.Verified purchase: YesCondition: New
- 03 May, 2018
Great thx
Verified purchase: YesCondition: New
- 27 Apr, 2016
real food
I love this book it is full of easy to follow recipe's. all based on wholesome foods that you can prepare yourself, if you don't have all the ingredients you can experiment with substitute ingredients I has opened up a new way of eating healthy for me thankyou , I would recommend this book.Verified purchase: YesCondition: New
