Picture 1 of 1

Stock photo

Rita Brown Gymnastics (Paperback) - Picture 1 of 1

Gymnastics: Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast by Rita Brown (Paperback, 2021)

Rarewaves Outlet (1397769)

98.1% positive Feedback

Price:

£37.14

Free postage

Estimated delivery Sat, 28 Jun - Tue, 1 Jul

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Title: Gymnastics. Author: Rita Brown. Format: Paperback. Type: Paperback. Item Width: 8mm. Language: English. Release Date: 25/05/2021. Further Details.

About this product

Product Information

The GYMCERT NEW Updated 2021 - 2022 Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 1, 2 & 3 competitive gymnast and coach. Gain a better understanding of how to prepare your gymnast's for compulsory competitions. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Level 1, 2 & 3 Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach and gymnast will want to add this book to his or her personal gymnastics library. Online courses sold separately.