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Mindfulness for Busy People: Turning frantic and frazzled into calm and composed by Josie Seydel, Michael Sinclair (Paperback, 2013)

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Discover the secrets to achieving mindfulness in your daily life with this paperback book. The book is based on the latest research and provides actionable advice that can be applied in any situation.

About this product

Product Information

Be more, achieve more and stress less - how mindfulness can change how you work.

Product Identifiers

PublisherPearson Education The Limited

ISBN-139780273789901

eBay Product ID (ePID)176807931

Product Key Features

Publication Year2013

TopicPopular Psychology

Book TitleMindfulness for Busy People: Turning Frantic and Frazzled Into Calm and Composed

Number of Pages248 Pages

AuthorJosie Seydel, Michael Sinclair

FormatPaperback

Dimensions

Item Height216 mm

Item Weight374 g

Item Width139 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom

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Mindfulness for Busy People: Turning from frantic and frazzled into calm and com

item 1 Mindfulness for Busy People: Turning from frantic and frazzled into calm and com

Mindfulness for Busy People: Turning from frantic and frazzled into calm and c,

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Mindfulness for busy people - Michael Sinclair

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Mindfulness for Busy People: Turning from frantic and fr... by Sinclair, Michael

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