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5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet by Celia Brooks (Paperback, 2013)
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Title: 5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet Item Condition: used item in a good condition. Will be clean, not soiled or stained. Publisher: Pavilion Books ISBN 13: 9781909815018.
- Buy it now5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet,Ce
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About this product
Product Information
Over 100 easy fasting diet recipes the 5:2 Diet, also known as the Fast Diet, is gaining momentum worldwide as thousands of people who try it see how effective it is for weight loss andimproving their general well-being. Many books about the diet focus on fish and meat and ignore the fact that as a vegetarian you are perfectly placed to followthe diet with amazing low-calorie vegetables. this book makes fast days interesting, fun and painless.Everything here is nutritious and vegetarian, with many vegan-friendly recipes. Most recipes are also gluten-free. the fast-day meal recipes are all super quick (30 minutes or less), accessible, satisfying, and nutrient-rich, yet all under 300 calories. If you're cooking for non-fasters, there are suggestions for multiplying and bulking out the meals for family members. With an introduction to the 5:2 lifestyle, advice on how to stock your kitchen, and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs, drinks, weekly meal planners, calorie charts and plenty of fasting tips, this is the book to change your life, for good.Product Identifiers
PublisherPavilion Books
ISBN-139781909815018
eBay Product ID (ePID)176855361
Product Key Features
Book Title5:2 Vegetarian: over 100 Fuss-Free & Flavourful Recipes for the Fasting Diet
AuthorCelia Brooks
FormatPaperback
LanguageEnglish
TopicHealth, Vegetarian Cooking
Publication Year2013
Number of Pages224 Pages
Dimensions
Item Height204mm
Item Width135mm
Item Weight220g
Additional Product Features
Title_AuthorCelia Brooks
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 04 Oct, 2018
5:2 vegetarian
This book has helped me fast so easily AND I also use it on non fast days to compliment family's meals and keep my calories down.Verified purchase: YesCondition: New
- 29 Aug, 2018
5:2 Vegetarian Recipes
Gives you an idea of what you should eat on a fast day on the 5:2 diet. Interesting vegetarian recipes.Verified purchase: YesCondition: Pre-owned
- 05 Oct, 2019
Perfect
Very helpful great book!Verified purchase: YesCondition: Pre-owned
- 03 Mar, 2024
Good book
Great valueVerified purchase: YesCondition: Pre-owned
