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Focus: The Hidden Driver of Excellence by Daniel Goleman (Hardcover, 2013)
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Authors: Goleman, Daniel. Focus: The Hidden Driver of Excellence. Title: Focus: The Hidden Driver of Excellence. Binding: Hardcover. Condition: Used; Very Good. Used Book Condition. Weight: 620.
- Buy it nowFocus: The Hidden Driver of Excellence, Goleman, Daniel, Used; Very Good Book
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About this product
Product Information
For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.Product Identifiers
PublisherBloomsbury Publishing
ISBN-139781408829110
eBay Product ID (ePID)176865883
Product Key Features
Book TitleFocus: the Hidden Driver of Excellence
AuthorDaniel Goleman
FormatHardcover
LanguageEnglish
TopicPopular Psychology
Publication Year2013
Number of Pages320 Pages
Dimensions
Item Height234mm
Item Width153mm
Item Weight610g
Additional Product Features
Title_AuthorDaniel Goleman
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 31 Oct, 2017
Very interesting
Goleman is always a master. What you need to achieve results is focus.Verified purchase: YesCondition: Pre-owned
