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Self Esteem: Simple Steps to Build Your Confidence by Gael Lindenfield (Paperback, 2014)

World of Books Ltd (10315744)

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Author:Lindenfield, Gael. A new book will be sold once but their stories can be enjoyed by more than one owner. After all, a story doesn't change because it's been read before! The feel-good place to buy books.

About this product

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The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.