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Diet Trap : Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy by Jason Lillis, Joanne Dahl and Sandra M. Weineland (2014, Trade Paperback)
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The problem with most fad diets is that they only attack the symptom of the problem, not the cause. No matter how much you try to deny yourself the food you crave, you always end up reverting back to bad habits.
- Buy it nowThe Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle
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About this product
Product Identifiers
PublisherNew Harbinger Publications
ISBN-101608827097
ISBN-139781608827091
eBay Product ID (ePID)177040972
Product Key Features
Book TitleDiet Trap : Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
Number of Pages208 Pages
LanguageEnglish
Publication Year2014
TopicMindfulness & Meditation, General, Diet & Nutrition / Weight Loss
GenreSelf-Help, Body, Mind & Spirit, Health & Fitness
AuthorJason Lillis, Joanne Dahl, Sandra M. Weineland
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight10.2 oz.
Item Length9 in
Item Width6.1 in
Additional Product Features
Intended AudienceTrade
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