Empty the contents of the sachet into a glass (preferably a pint glass or 0.5 litre). If the water is chilled it will take longer to dissolve so water at room temperature is ideal for best results. It is also possible to add juices to personal preferred taste.
This is a very good product. Lovely taste and very pleasant to take. Feel a lot more alert and less tired since taking it. Will continue to take in in the hope that it might ward off dementia.
This is a good all-round supplement for me. The NHS left me with no diagnosis or treatment after several tick bites, and I now have chronic Lyme Disease and various other tick-borne infections - Mastermind is helping ease 'Lyme brain' symptoms, like poor memory, difficulty in completing sentences and general confusion.