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OMGhee : Your Guide to Making Ghee at Home by Spencer Ash (2013, Trade Paperback)

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About this product

Product Identifiers

PublisherCreateSpace

ISBN-101482070480

ISBN-139781482070484

eBay Product ID (ePID)177701339

Product Key Features

Book TitleOmghee : Your Guide to Making Ghee at Home

Number of Pages26 Pages

LanguageEnglish

Publication Year2013

TopicDiet & Nutrition / Diets

GenreHealth & Fitness

AuthorSpencer Ash

FormatTrade Paperback

Dimensions

Item Height0.1 in

Item Weight3 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

SynopsisGhee is a healthy and delicious alternative to butter with origins dating back to 6,500BC. For something to have been around for this long, it must be good - and it is! Ghee has been used for various purposes; including cooking and medicine. Many people today use dairy products which include proteins, such as casein and whey. These proteins can negatively effect a persons health as they contain both growth and immune factors, also known as hormones. In addition, dairy products can provoke inflammatory responses in the gut that adversely affect the digestion of food, spike insulin levels, and even have an acidifying effect on the body. This book not only explains the numerous advantages consuming Ghee, but it also takes you step-by-step through the homemaking Ghee process - which is simple, easy, and always lots of fun!, Ghee is a healthy and delicious alternative to butter with origins dating back to 6,500BC. For something to have been around for this long, it must be good - and it is Ghee has been used for various purposes; including cooking and medicine. Many people today use dairy products which include proteins, such as casein and whey. These proteins can negatively effect a persons health as they contain both growth and immune factors, also known as hormones. In addition, dairy products can provoke inflammatory responses in the gut that adversely affect the digestion of food, spike insulin levels, and even have an acidifying effect on the body. This book not only explains the numerous advantages consuming Ghee, but it also takes you step-by-step through the homemaking Ghee process - which is simple, easy, and always lots of fun