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By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
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About this product
Product Identifiers
PublisherAmerican Psychological Association
ISBN-101557987572
ISBN-139781557987570
eBay Product ID (ePID)1777025
Product Key Features
Book TitleForgiveness Is a Choice : a Step-By-Step Process for Resolving Anger and Restoring Hope
Number of Pages299 Pages
LanguageEnglish
Publication Year2001
TopicGeneral, Conflict Resolution
GenreFamily & Relationships, Self-Help
AuthorRobert D. Enright
Book SeriesApa Lifetools Ser.
FormatHardcover
Dimensions
Item Weight22.4 Oz
Item Length8.5 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN00-048493
SynopsisA self-help text for people who have been deeply hurt by another and caught in a vortex of anger, depression and resentment. Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future. The volume demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven, and seeks to lead the reader on a path that will bring clarity and peace. Enright is careful to distinguish forgiveness from pseudoforgiveness, and to reassure readers that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, readers are encouraged to confront and let go of their pain in order to regain their lives., By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
The title helps a person realize forgiveness is possible and helps you to heal yourself.
An excellent book. The way it is written seemed to "click" with me. I have to say, I understand what forgiveness is all about and how to get there (finally)!
Best Forgiviness book I have read. Really make you do the work and goes so in depth about the feelings around forgiving that I just felt more forgiving from reading it.