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Clean and Lean Flat Tummy Fast! : The Healthy Way to a Totally Toned Tummy in 14 Days by James Duigan (2012, Book, Other)
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Clean & Lean Diet Books Collection Set Healthy Eating Recipe Joe Wick. BUILD MUSCLE. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing.
- Buy it nowDiet Books Collection Set Healthy Eating Recipe Cookbooks Lunch Dinner Breakfast
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About this product
Product Information
Even otherwise slim people can have a flabby tummy, but with theaid of James Duigan you can get rid of that bulge once and for all Ashe explains, the toxins in many low-fat and so-called "diet" foods canactually make your stomach fatter, plus allergies, stress and lack ofsleep can also lead to an unattractive jiggle. In Clean & Lean FlatTummy Fast James shows you how to "eat your way" to a flatstomach, with flexible meal plans, recipes and tips on avoiding thecravings that can lead you off track, then how to work off thewobble, with a step-by-step illustrated guide to the best exercises fora totally toned tummy. And for those special occasions when youneed results fast, there s James s 6-day Tummy Transformer, the triedand tested technique he uses when his model clients, such as ElleMacpherson and Rosie Huntington-Whiteley, have last-minute photoshoots.Product Identifiers
PublisherKyle Books
ISBN-101856269876
ISBN-139781856269872
eBay Product ID (ePID)178398868
Product Key Features
Number of Pages160 Pages
LanguageEnglish
IllustratorYes
AuthorJames Duigan
FormatBook, Book, Other
Dimensions
Item Height0.5 in
Item Weight16.9 oz.
Item Length9.3 in
Item Width7.5 in
Additional Product Features
Publication Year20120000
Ratings and reviews
Most relevant reviews
- 14 Sep, 2021
good
love this bookVerified purchase: YesCondition: Pre-owned
- 20 Jan, 2021
Lean and clean
BrilliantVerified purchase: YesCondition: Pre-owned
