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Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life by Susan Nolen-Hoeksema (Paperback)

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Then we begin to entertain possible causes for our feelings about the events. Overthinking causes us to exaggerate problems and make bad decisions. Chaotic This type of overthinking occurs when we don't move in a straight line from one problem to another.

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Offers advice on how women can overcome negative thinking and feeling behaviors that lead to anxiety and depression, challenging the practice of expressing and analyzing personal emotions while presenting strategies on how to live more productively.