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Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher (2014, Paperback)
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Feel calm and confident throughout the birth of your baby. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth.
- Buy it nowMindful Hypnobirthing: Hypnosis and Mindfulness Techniques by Sophie Fletcher
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About this product
Product Identifiers
PublisherPenguin Random House
ISBN-100091954592
ISBN-139780091954598
eBay Product ID (ePID)179384944
Product Key Features
Book TitleMindful Hypnobirthing : Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Number of Pages256 Pages
LanguageEnglish
Publication Year2015
TopicHypnotism, Mindfulness & Meditation, Pregnancy & Childbirth
IllustratorYes
GenrePsychology, Body, Mind & Spirit, Health & Fitness
AuthorSophie Fletcher
FormatUK-Trade Paper
Dimensions
Item Height0.7 in
Item Weight9.2 oz.
Item Length8.5 in
Item Width5.3 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 21 Dec, 2018
As expected
Book as expected, a few marks on the cover of the book, a few pages a little marked but pretty fair quality and description! Happy with purchase!Verified purchase: YesCondition: Pre-owned
- 15 Mar, 2018
Mindful hypno birthing book
This book is the best saved my life. Didn’t damage my body either and was excited to meet my baby :) life saver every pregnant woman should read this bookVerified purchase: YesCondition: New
- 22 Nov, 2019
It really works!
I read through and used this book for my 3rd birth and what a difference it made! My baby was 7 weeks early so I didn't manage to do half the things advised and it still made a huge difference. The book teaches you to be more confident and take control of your birth, through talking about the options you have and by teaching meditation and relaxation. It puts you in a mindset where birth isn't a scary, horrible, painful experience but an amazing experience where you bring life into the world. There really is nothing to loose by giving hypnobirthing a go, and the book is so much cheaper than lessons!Verified purchase: YesCondition: Pre-owned
- 26 Aug, 2017
Wouldn't be without it
This book has completely changed my mindset about going into labour second time around. Really worthwhile read.Verified purchase: YesCondition: New
- 20 Feb, 2018
all great, arrived earlier A+++
Verified purchase: YesCondition: Pre-owned
- 04 Jul, 2018
I’m 33 weeks and found it s little patronising.
Verified purchase: YesCondition: New
- 23 Aug, 2023
Good birthing tips
Previously purchased for a third partyVerified purchase: YesCondition: Pre-owned
