I use Now Sunflower Lecithin with meals to help digest fat, it works very well and I would recommend to anyone who gets pain after eating fatty foods. I have read that it is also very good for the brain.
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After suffering from recurrent blocked ducts I started to take this lecithin as advised by the breastfeeding support. I am taking four capsules a day spread through meals. Since I am taking them I did not have any blockage lasting more than few hours, before they would last several days. I can't say for sure it is because of the lecithin but I will continue taking it until I stop breastfeeding. The only negative is that the capsules are quite big and therefore a bit uncomfortable to shallow. The price was the lowest I found and delivery was super quick. I definitely recommend it.
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Thanks. Useful product.
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Great Product. Since starting this product, which was about 6 months ago have lost weight, and I cope much better.
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great product would not be without
Verified purchase: Yes | Condition: New
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