My Keto Journal : A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (Includes a 90-Day Meal and Activity Calendar) (Guided Food Journal) by Mango Publishers (2019, Trade Paperback)

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About this product

Product Identifiers

PublisherMango Media
ISBN-101642500275
ISBN-139781642500271
eBay Product ID (ePID)18038440574

Product Key Features

Book TitleMy Keto Journal : A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (Includes a 90-Day Meal and Activity Calendar) (Guided Food Journal)
Number of Pages110 Pages
LanguageEnglish
Publication Year2019
TopicGeneral, Diet & Nutrition / Macrobiotics, Journaling, Diet & Nutrition / Diets
GenreHealth & Fitness, Self-Help
AuthorMango Publishers
FormatTrade Paperback

Dimensions

Item Height0.2 in
Item Weight5.6 Oz
Item Length8.9 in
Item Width6.1 in

Additional Product Features

Intended AudienceTrade
SynopsisA Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going! Track diet and exercise in one place. Put all of your fitness information in a journal that is just the right sizebig enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me, My Keto Journal is a combination meal planner, food tracker, and workout journaland this one can easily fit in your gym bag. A dedicated keto diet journal. My Keto Journal is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal helps get you started on your new life. Using My Keto Journal , you'll be able to keep up with what you've eaten, when you ate it and how it improved your body. Get started and you'll be able to: Master the science of the keto diet Record your mealsbreakfast, lunch, dinner and snacks Progress your overall health Love your new active lifestyle If you are looking for the perfect companion to Keto Meal Prep by FlavCity, The Complete Ketogenic Diet for Beginners, or The Keto Guido Cookbook, then My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet is the guided food journal for you!, A Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day . Pick your favorite keto recipes and get going! Track diet and exercise in one place. Put all of your fitness information in a journal that is just the right sizebig enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me , My Keto Journal is a combination meal planner, food tracker, and workout journaland this one can easily fit in your gym bag. A dedicated keto diet journal. My Keto Journal is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal helps get you started on your new life. Using My Keto Journal , you'll be able to keep up with what you've eaten, when you ate it and how it improved your body. Get started and you'll be able to: Master the science of the keto diet Record your mealsbreakfast, lunch, dinner and snacks Progress your overall health Love your new active lifestyle If you are looking for the perfect companion to Keto Meal Prep by FlavCity, The Complete Ketogenic Diet for Beginners , or The Keto Guido Cookbook , then My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet is the guided food journal for you!, New Year, New You. Get Started and Get Results My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Living Day by Day . Pick your favorite keto recipes and get going Track Diet and Exercise in One Place: Put all of your fitness information in a journal that is just the right size--big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me , My Keto Journal is a combination meal planner, food tracker, and workout journal--and this one can easily fit in your gym bag. A Dedicated Keto Diet Journal: My Keto Journal is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. Using My Keto Journal , you'll be able to keep up with what you've eaten, when you ate it and how it improved your body. Once you get started, you'll be able to: Master the science of the keto diet Record your meals--breakfast, lunch, dinner and snacks Progress your overall health Love your new active lifestyle The perfect companion to Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good

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