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Official Body Control Pilates Manual: The Ultimate Guide to the Pilates M by Lynne Robinson, Jacqueline Knox, Gordon Thomson, Helge Fisher (Hardcover, 2000)
Goldstone Books (895177)
99.3% positive Feedback
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Condition:
AUTHOR: Helge Fisher, Jacqueline Knox. Acceptable - Very well read. Reading copy only. May have significant wear and tear and contain notes & highlighting. Like New - Mint, Fine, Good enough to give as a present.
- Buy it nowThe Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Meth
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About this product
Product Information
Pilates body conditioning is today's fitness buzzword, and following the success of Lynne Robinson and Gordon Thomson's original Body Control: The Pilates Way a variety of books have appeared, none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come 'Pilates prescriptions' for your specific needs. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.Product Identifiers
PublisherPan Macmillan
ISBN-139780333782026
eBay Product ID (ePID)18046642292
Product Key Features
Book TitleOfficial Body Control Pilates Manual: the Ultimate Guide to the Pilates M
AuthorLynne Robinson, Jacqueline Knox, Gordon Thomson, Helge Fisher
FormatHardcover
LanguageEnglish
TopicHealth, Mental Health
Publication Year2000
Number of Pages288 Pages
Dimensions
Item Height246mm
Item Width189mm
Item Weight1080g
Additional Product Features
Title_AuthorJacqueline Knox, Lynne Robinson, Helge Fisher, Gordon Thomson
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 03 Oct, 2023
This manual is for everyone
This manual is well thought out with a beginners, intermediate and advanced programme, followed by exercises to use according to you job.Verified purchase: YesCondition: Pre-owned
