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Lazy Keto Kitchen: Easy, Indulgent Recipes That Still Fit Your Macros by Monya Kilian Palmer (Paperback, 2021)

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Lazy Keto Kitchen Easy, Indulgent Recipes That Still Fit Your Macros by Monya Kilian Palmer (author), Maja Smend (illustrator) 9780857839626 (Paperback, 2021) Delivery UK delivery is usually within 6 to 8 working days. International delivery varies by country, please see the Wordery store help page for details.

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Product Information

Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? In Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed by the 'Keto Police'. Packed with indulgent recipes including Fried Mozzarella Balls, Sausage and Cauliflower Bake and Salted Caramel Lollies, Lazy Keto Kitchen proves that diet food does not need to be dull food. Still full of essential nutrients and low on carbs, these recipes from the bestselling author of Keto Kitchen will help you to feel great while cutting fewer foods you love out of your life. Monya Kilian Palmer is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book, Keto Kitchen, was published in June 2020.

Product Identifiers

PublisherOctopus
ISBN-139780857839626
eBay Product ID (ePID)18049035098

Product Key Features

Book TitleLazy Keto Kitchen: Easy, Indulgent Recipes That Still Fit Your Macros
AuthorMonya Kilian Palmer
FormatPaperback
LanguageEnglish
TopicCooking, Health, Low-Carb Cooking
Publication Year2021
Number of Pages144 Pages

Dimensions

Item Height234mm
Item Width190mm
Item Weight540g

Additional Product Features

Title_AuthorMonya Kilian Palmer
Country/Region of ManufactureUnited Kingdom

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Keto Kitchen Series By Monya Kilian Palmer 2 Books Set (Delicious recipes & Lazy
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5.0
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  • by toad1427
    10 Sep, 2021

    Scrumptious Recipes

    Lazy Keto Kitchen has scrumptious recipes, clear easy to follow. My go to book for sure along with Keto Kitchen. Great quality book, excellent price.

    Verified purchase: YesCondition: New

  • by mcha4595
    04 Mar, 2025

    Fantastic recipes

    this order appeared very soon after purchase. The book is marvellous in content, for those of us who follow Keto diets. Suitable for everyone who doesn't! Plus it is in excellent condition, win win with Ebay, never been disappointed.

    Verified purchase: YesCondition: Pre-owned

  • by sharongarbutts
    14 Jul, 2023

    Keto book

    Great keto book packed with great recipes

    Verified purchase: YesCondition: Pre-owned

  • by spindlykindlin
    02 Dec, 2024

    Great book for keto lovers

    Great book for keto way of eating

    Verified purchase: YesCondition: Pre-owned

  • by porto123
    20 Feb, 2022

    Lazy keto

    Great recipes…

    Verified purchase: YesCondition: New

  • by margaret9024
    06 Jun, 2024

    All good, Thank You

    All good, Thank You

    Verified purchase: YesCondition: Pre-owned

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