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Metabolical: The truth about processed food and how it poisons people and the planet by Dr Robert Lustig (Paperback, 2021)

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ISBN-13: 978-1529350074.

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Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poisoning ourselves? In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark expose of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional medicine and the government) is behind the lethal increase in major non-communicable diseases, including diabetes, heart disease, fatty liver disease, cancer and dementia. We have come to accept that these chronic diseases are simply part of the 'natural ageing process', but Dr Lustig makes the case that this is simply not true. The solution on both a personal and societal level is a return to unprocessed food and Dr Lustig offers a doable plan for us to heal and restore our own health and wellbeing with real food, and in the process boosting our immunity to viruses like Covid-19. 'Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.' Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-13
9781529350074
eBay Product ID (ePID)
18049045055

Product Key Features

Author
Dr Robert Lustig
Publication Name
Metabolical: the Truth about Processed Food and How It Poisons People and the Planet
Format
Paperback
Language
English
Subject
Medicine, Healthcare System, Business
Publication Year
2021
Type
Textbook
Number of Pages
416 Pages

Dimensions

Item Height
232mm
Item Width
152mm
Item Weight
500g

Additional Product Features

Title_Author
Dr Robert Lustig
Topic
Cooking, Health
Country/Region of Manufacture
United Kingdom

4.3

4.3 out of 5 stars based on 6 product ratings

6 product ratings

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5 out of 5 stars
by andrewadb06 Jul, 2021
An educated doctor reveals how poor quality food is responsible for most chronic illness, and helps us understand how we can create real health.
Brilliant book, Dr Lustig has written one of the best books on nutrition, focusing of the food industry and the way our food has been so corrupted as to no longer sustain real health. He looks at the basics and suggests we need to improve what we put in our mouths and on our plates. Back to basics and eat real food. Its a great read.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by ranso522 Sep, 2021
Enlightening
Informative Enlightening Very well written
Verified purchase: Yes | Condition: New
5 out of 5 stars
by alidachonticha20 Apr, 2024
Great book. Great price.
Great book. Great price.
Verified purchase: Yes | Condition: New
1 out of 5 stars
by biggs919816 Oct, 2022
To medical designed data which is not aimed act the average person
Designed for a GP or Scientist not a layman.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by gksl12315 May, 2024
Very happy
Very happy
Verified purchase: Yes | Condition: Pre-owned

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Metabolical: The truth about processed food and how it poisons people and the planet by Dr Robert Lustig (Paperback, 2021)

All listings for this product

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

An educated doctor reveals how poor quality food is responsible for most chronic illness, and helps us understand how we can create real health.

Enlightening

Great book. Great price.

To medical designed data which is not aimed act the average person

Very happy

Best-selling in Adult Learning & University

Save on Adult Learning & University

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