Using for Grip and Overall Strength in Hand
Helps with range of motion and works the eighteen muscles in the hand. Can feel my fingers, especially the ring and pinky finger on the left hand (which I've had trouble with) strengthening. There is a certain 'looseness' in my hand and they are not quick to ball-up, which is the main reason I purchased. I've been able to open certain jars by myself which I haven't been able to do in the past. I do 3 sets of 10 daily and in a couple of months I'll be able to move to the medium (red) ball. This is a staple in my fitness regime and I can't think of any other hand product that has all the features that the Hand Master Plus does. I highly suggest purchase. Also, on the official site, there are exercise steps if you need further instruction.
Verified purchase: YesCondition: New