The Clean Eating Cookbook & Diet: Over 100 healthy, whole food recipes & meal plans by Rockridge Press (Paperback, 2013)

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Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle Clean Eating is a positive lifestyle change that works. 'The Clean Eating Cookbook & Diet' will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavourful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind. 'The Clean Eating Cookbook & Diet' offers a sustainable path to a clean diet, with: *105 delicious and easy Clean Eating recipes for every meal * The essential dos and don'ts of the Clean Eating plan * Tips on stocking your kitchen, clean cooking, and transitioning to a Clean Eating diet * A 14-Day Clean Eating Meal Plan and shopping list * Clean Eating food lists, with a season-by-season outline of what to eat and when, what foods to avoid, and super foods to embrace 'The Clean Eating Cookbook & Diet' provides the essential tools to help you start Clean Eating, and achieve weight loss and sustain a more healthful lifestyle.

Product Identifiers

PublisherCallisto Media Inc.
ISBN-139781623152611
eBay Product ID (ePID)180898919

Product Key Features

Book TitleThe Clean Eating Cookbook & Diet: over 100 Healthy, Whole Food Recipes & Meal Plans
Publication Year2013
FormatPaperback
LanguageEnglish
AuthorRockridge Press
GenreHealth, Treatments & Medicine
TopicCooking
Number of Pages256 Pages

Dimensions

Item Height229 mm
Item Width151 mm

Additional Product Features

Country/Region of ManufactureUnited States
Title_AuthorRockridge Press

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4.9
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  • Feedback On The Clean Eating Cookbook

    Really interesting book, lots of good tips and recipies, easy to follow

    Verified purchase: YesCondition: New

  • Book thoughts

    Really good book

    Verified purchase: YesCondition: Pre-owned

  • Book

    Easy to follow and some lovely meals

    Verified purchase: YesCondition: New

  • Great book. Thank you.

    Great book. Thank you.

    Verified purchase: YesCondition: Pre-owned

  • What Helen thought

    Very good recipes and a good price

    Verified purchase: YesCondition: Pre-owned

  • All good

    Amazing thanks

    Verified purchase: YesCondition: Pre-owned

  • Cook book

    Ok for a beginner

    Verified purchase: YesCondition: New