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Business Plan for the Body : Crunch the Numbers for Successful Weight Loss; Manage Your Metabolism by Eating the Right Way; Invest in the Only Workout You'll Ever Need by Jim Karas (2001, Trade Paperback)
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THE BUSINESS PLAN FOR THE BODY By Jim Karas **Mint Condition**.
- Buy it nowTHE BUSINESS PLAN FOR THE BODY By Jim Karas **Mint Condition**
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About this product
Product Identifiers
PublisherCrown Publishing Group, T.H.E.
ISBN-100609807420
ISBN-139780609807422
eBay Product ID (ePID)1815638
Product Key Features
Book TitleBusiness Plan for the Body : Crunch the Numbers for Successful Weight Loss; Manage Your Metabolism by Eating the Right Way; Invest in the Only Workout You'll Ever Need
Number of Pages256 Pages
LanguageEnglish
TopicExercise, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year2001
IllustratorYes
GenreHealth & Fitness
AuthorJim Karas
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight12.3 Oz
Item Length9.2 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN00-051224
TitleLeadingThe
SynopsisAre you unhappy with your body? Do you feel like you exercise and diet constantly but dont get results? If youre still struggling -- or if youre simply ready to get motivated and get fit once and for all -- Jim Karas has the only weight-loss and exercise plan youll ever need: The Business Plan for the Body. Karas is a Wharton-trained entrepreneur turned fitness professional whose CEO clients pay him $10,000 a week for his diet and exercise consultations. Now hes going to share his highly valued secrets with you. Jims clients shed pounds and shape up because they use a tried-and-true tool: the principles found in a classic business plan. What works for them will work for you, and you dont need to be a corporate mogul to make it happen. Jim will teach you how to: Create your mission statement Take a simple but powerful first step toward reaching your weight-loss and fitness goalsResearch the competition Discover why todays hottest diet and exercise programs dont work for the long term, but why The Business Plan for the Body works for a lifetime Do the numbers Calculate your basal metabolic rate (calories in minus calories out equals weight loss) -- do the math to dramatically improve how your body looks and feels Jim also explodes some common but popular myths about fat, food, and fitness (for instance, why aerobic exercise isnt the key to weight loss) and offers up simple eating guidelines and an exercise solution you can live with for the rest of your life. The Business Plan for the Body provides everything you need -- from motivation to information--to achieve your goals for weight loss and fitness, and most important, to maintain your success., Are you unhappy with your body? Do you feel like you exercise and diet constantly but don't get results? If you're still struggling - or if you're simply ready to get motivated and get fit once and for all - Jim Karas has the only weight-loss and exercise plan you'll ever need: The Business Plan for the Body . Karas is a Wharton-trained entrepreneur turned fitness professional whose CEO clients pay him $10,000 a week for his diet and exercise consultations. Now he's going to share his highly valued secrets with you. Jim's clients shed pounds and shape up because they use a tried-and-true tool: the principles found in a classic business plan. What works for them will work for you, and you don't need to be a corporate mogul to make it happen. Jim will teach you how to: Create your mission statement : Take a simple but powerful first step toward reaching your weight-loss and fitness goals Research the competition : Discover why today's hottest diet and exercise programs don't work for the long term, but why The Business Plan for the Body works for a lifetime Do the numbers : Calculate your basal metabolic rate (calories in minus calories out equals weight loss) - do the math to dramatically improve how your body looks and feels Jim also explodes some common but popular myths about fat, food, and fitness (for instance, why aerobic exercise isn't the key to weight loss) and offers up simple eating guidelines and an exercise solution you can live with for the rest of your life. The Business Plan for the Body provides everything you need - from motivation to information-to achieve your goals for weight loss and fitness, and most important, to maintain your success.
LC Classification NumberRM222.2.K337 2001
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Ratings and reviews
Most relevant reviews
- 16 Jan, 2023
Weight Loss Inspiration
A read this book several years ago. I found it inspiring then and just as inspiring now.Verified purchase: YesCondition: Pre-owned
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