I did what I hoped it would. It helps me sleep. I’m not experiencing hot flashes as I was and I have a bit more energy. if you’re having menopause issues, it’s only a few dollars to find out if it helps or not. It only takes half a teaspoon in the morning and in the evening.
Someone had recommend Wild Yam Creme for Hot Flashes. So I went ahead and ordered this one for menopausal skin. I used it for about a week, after that I noticed a lot less Hot Flashes. So it really works. I will order more in the future. Better than taking medications. And it smells very nice!
Definitely will recommend it to more women!