Excellent highly recommend
I have a shake in the morning for breakfast and it fills me until I have half a grapefruit in the afternoon. Seriously great tasting especially the salted caramel flavour. You have to stir it a lot otherwise lumps at the top but next to no prep involved. I also take one to work as l work nights and it stops me scoffing on chocolates and sweets all night long. I drink it with unsweetened almond milk as I rather go with taste over saving 50 calories by using milk. Saves me eating 800+ calories a day, more so when I am working. Highly highly recommend
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