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Everything Keto Cycling Cookbook : 300 Recipes for Starting--And Maintaining--the Keto Lifestyle by Lindsay Boyers (2019, Trade Paperback)
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"The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever.
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About this product
Product Identifiers
PublisherAdams Media Corporation
ISBN-101507210590
ISBN-139781507210598
eBay Product ID (ePID)19038646838
Product Key Features
Book TitleEverything Keto Cycling Cookbook : 300 Recipes for Starting--And Maintaining--The Keto Lifestyle
Number of Pages336 Pages
LanguageEnglish
Publication Year2019
TopicHealth & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness
AuthorLindsay Boyers
Book SeriesEverything® Ser.
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight25.5 Oz
Item Length9 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
LCCN2019-023021
Dewey Edition23
TitleLeadingThe
Dewey Decimal641.5/6383
SynopsisIn The Everything® Keto Cycling Cookbook , readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly--yet still healthy--cheat day., In The Everything® Keto Cycling Cookbook , readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly--yet still healthy--cheat day. The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis. The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh--such as brown rice, sweet potatoes, and fruit--followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while. The Everything® Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great., In The Everything(R) Keto Cycling Cookbook , readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly--yet still healthy--cheat day. The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis. The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh--such as brown rice, sweet potatoes, and fruit--followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while. The Everything(R) Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great.
LC Classification NumberRM237.73.B692 2019
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Ratings and reviews
Most relevant reviews
- 14 Sep, 2021
Fabulous
The book is fabulous. Good recipes and information.Verified purchase: YesCondition: Pre-owned
