Product Information
Following the great success of The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertive Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how young women should take up space, speak up, and put themselves first. We often think that confidence is either something we have or don't have, but it can be built like a muscle. Chloe herself used to have panic attacks during presentations but can now confidently present to hundreds of people. The key to her transformation was to create more time and space for herself, to say 'no' to things that aren't in her own best interests, and to stop worrying about what other people think of her. Brave New Girl reveals how everyone can follow their path to confidence.Product Identifiers
PublisherPenguin Books LTD
ISBN-139780241400432
eBay Product ID (ePID)19046512559
Product Key Features
Book TitleBrave New Girl: Seven Steps to Confidence
AuthorChloe Brotheridge
FormatPaperback
LanguageEnglish
TopicMedical Services, Mental Health, Coping with Illness, Opinion of the People
Publication Year2019
TypeTextbook
Number of Pages352 Pages
Dimensions
Item Height216mm
Item Width135mm
Additional Product Features
Title_AuthorChloe Brotheridge
Topic AreaBiological Psychology, Personality Psychology
Country/Region of ManufactureUnited Kingdom